Promote health and wellbeing throughout your company while helping those most in need.
Many companies have reported a concern for staff health and wellbeing during this pandemic, with more and more people feeling isolated and disengaged. The uncertainty about the state of their health, jobs and the future are causing employees to feel heightened levels of stress.
Regular exercise is not just good for your physical health, it also has a profoundly positive impact on your mental health. It relieves stress, reduces the incidence of anxiety and depression, improves memory, helps you sleep better, and boosts your overall mood.